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Mijoyy for BeginnersTable of ContentsMijoyy - TruthsAll about MijoyyThe Definitive Guide to MijoyyNot known Facts About MijoyyA Biased View of MijoyyThe Dietary Recommendation Intakes suggests that adult males eat 3.7 liters of overall water from foods and drinks, with an approximated 3 litres from drinks. For grown-up females, the suggestion is 2.